A typical session normally lasts about 50 minutes to an hour plus however this process may vary slightly for each client as we are all different.
01.
CONSULTATION
An opportunity for the therapist to discover the change you want to make and any potential underlying issues that need to be addressed to solve the real issue.
02.
INDUCTION
This is when the therapist guides you, the client, into entering a state of trance of your own volition.
03.
DEEPENING
Once a trance state is achieved, a deepening may be used to take the client deeper to facilitate therapy. With some clients the induction can take them to this level.
04.
THE WORK
The bulk of the session is dedicated to assisting the client achieve their stated goal as discussed during the consultation.
05.
AMNESIA
A technique the hypnotherapist uses to help the client remove the session from their conscious mind. (this is not always used)
06.
AWAKENING
During the final part of a session, the therapist will help the client return to a fully conscious state.
Please see our FAQs for more information