Do "YOU" want to lose weight and keep it off ?
Do you want to make that Change ?
Have you tried all the latest fad diets ?
have you paid for Keep Fit lessons ?
Have you ever used a personal trainer ?
If you have answered yes to any of the above then please read on!
Over and under weight and obesity is rising in our the UK, some would say it is spiraling
out of control, besides the health risks, being overweight and underweight can also produce and contribute to a variety of emotional issues that can prevent a You from living a healthy, happy and vital life.
Recent studies show that most people who practice weight loss and weight control, who attempt to gain or lose weight either fail outright either by losing or gaining more weight than they started with — and sometimes substantially more. Many people also risk developing an eating disorder as a result of trying to lose weight and failing at a weight loss program over and over again.
The reasons behind this are of numerous, but in basic terms, weight control, just losing or gaining weight isn’t the issue, changing the habits, beliefs, and behaviours, and resolving the emotional and spiritual issues that led to the overweight/underweight condition is. Most of these behaviours, emotions and habits arise in the subconscious mind, and are beyond a person’s conscious awareness and control; they become automatic. In other words, we may initially alter weight on a DIET or weight control program, but then our old automatic habits, behavioural patterns, and attitudes lead us to self sabotage and we soon find ourselves right back where we started from, except maybe even more frustrated, unhappy and heavier. This only makes it harder to even try to lose or gain weight the next time.
Hypnotherapy can be a very powerful and effective tool for weight control and weight loss. We can help You lose weight as quickly as is healthy, and most importantly, keep it off.
Why Hypnosis ?
Hypnotherapy works at the subconscious level of our minds, the source of our self sabotaging behaviours and habits. When we can go to the source of the unwanted habits, emotions and behavioural patterns, we can eliminate them and introduce new and positive ones so the pounds melt away. We also introduce and reinforce the "missing ingredient" (and it's not about losing weight) that most weight control programs leave out so the pounds that melted away stay away!
How do you start your new healthier Life
Your decision to take control and CHANGE your life and your health by controlling your weight is a decision you will never regret, just deciding to take action and lose weight has a very powerful effect on the subconscious, starting the process of change from within.
Depending on how much weight loss/gain is involved, it is vitally important that we address any medical conditions that might be contributing to your condition, and it’s also a good idea to ask your Doctor for dietary advice with respect to any medications you might be taking. Since exercise is and must be a part of any successful program to lose weight, it is also important to be sure you are physically able to exercise
How the weight control hypnotherapy program works
The hypnotherapy program starts with several once weekly sessions which combine hypnosis and hypnotherapy, Timeline Therapy and other tools— all safe, painless and powerfully effective. The number of initial sessions varies between individuals. Weight loss and weight control is a process that must be done at a rate of about 2-3 pounds a week for lasting results. That doesn’t mean weekly sessions for the entire time you’re losing weight. We will cut back the frequency of your hypnotherapy sessions as your progress warrants and as you desire. It is important, however, that we work to help you establish and reinforce your new eating patterns, and exercise program, build upon your conscious motivation, and solidify your new self image. This is only done through regular sessions. I also give you reinforcing activities to accomplish between sessions.
Together we will also discover, explore, and change your triggers— the emotional and behavioural patterns that got you where you are. With each session, with each pound, you will literally be reinventing yourself. With guidance, you create a new you from the inside out as well as the outside in, creating a new balance and harmony in your body, mind, and spirit. This is perhaps the only way you can expect permanent results— and it does work! Along the way, don’t be too surprised to see positive changes taking place in other areas of your life as well; hypnosis and hypnotherapy tend to create a wonderful domino effect, and you’re worth it. Every day I see the results; slimmer, trimmer, healthier happier people. Why not you?
Health, happiness, personal fulfillment, self confidence, success; we all deserve these things. Don’t wait for a miracle diet or magic pill— these simply do not exist. My weight loss/weight control hypnotherapy program is natural, safe, comprehensive and powerfully effective. It all starts with your conscious desire and your decision to act. You will never look back! Why not call today?
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with any questions you may have, everyone can do it EVEN YOU!